Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. A blunt trauma injury can cause your spleen to rupture. Extensive bruising secondary to vitamin C deficiency. Sporadic bruising usually isnt cause for worry. The progression of liver disease. MacDonald E, Price V, Ramsey S, McLaughlin R. A 15-year-old boy with anemia and leg bruising. When there is a lack of vitamin K, blood can pool easier and lead to bruising. Bruising usually occurs as a result of accidental trauma, but may be non-accidental. A ruptured spleen can be a life threatening condition and requires immediate attention. The syndrome causes easy bruising because it can lead to thinning skin. Broken blood vessels on the face can happen to anyone at any age. American Diabetes Association. But if you still find unusual bruises after switching up your diet or cutting back on OTC pain relievers, it may be time to consult a doctor. Acanthosis nigricans is a condition that can develop in people living with diabetes (most often connected with type 2 diabetes) where there is too much insulin in the blood stream. Easy bruising and bleeding are common leukemia symptoms. Vitamin deficiencies of various sorts can lead to unexplained bruises. A bruise is also known as a contusion. Verywell Health's content is for informational and educational purposes only. This can also help you to determine if you should see a doctor about unexplained bruises that have appeared on your body. Common medically unexplained symptoms include: About 1 in 4 people who see a GP have physical symptoms that cannot be explained. Bad bruises, also known as hematomas, can occur following a more serious injury. Unexplained Bruising on Your Body: Causes and Treatments, Jenny Hills, Nutritionist and Medical Writer, why some people shouldnt take turmeric regularly, get relief from sunburn using natural remedies, Warning Signs That You Have Poor Blood Circulation, Seven Types of Pain You should Never Ignore, Top 10 Natural Remedies for Swollen Ankles, Legs and Feet. Cancer can cause unexplained bruising in two different ways. Discuss with your doctor, you need some blood test Spontaneous signs of bruising(ecchymoses) can occur after taking aspirin or Aleve (naproxen) or with certain blood or liver disorders. Using intervals of ice and heat can help ease the pain of a bruise and get the healing process started. 2016;93(4). Most bruises form when small blood vessels (capillaries) near the skin's surface are broken by the impact of a blow or injury often on the arms or legs. Autoimmune disorders occur when the body produces antibodies that attack its own tissues rather than fight infections. There are several different bleeding disorders that can cause a person to bruise randomly, including: Nutrients are important for all bodily functions, and not getting enough vitamins and minerals can cause various health issues. Generally, planning some pleasurable personal time to unwind should help whatever helps you relax,whether it'syoga classes, swimming, running,meditation orwalking in the countryside. Apply a warm, wet tea bag to the bruise two or three times a day for best results. People who have this condition have joints that move far beyond the typical range of motion and stretchy skin. Peripheral vascular disease. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Next review due: 12 July 2024, Learn about breathing exercises for stress, what your symptoms are like, when they started and what makes them better or worse, what you think is the cause of your symptoms and your expectations of how tests and treatments might help, how your symptoms affect what you can do what they stop you doing, how upsetting your symptoms are how they make you feel. What You Need to Know About Living With Low Platelets. Add the beeswax to the mixture and stir over low heat until the beeswax melts. Sjukratilfelli og sjukdomseinkenni [Ehlers-Danlos syndrome type IV. Bruises on the torso, back, or face could especially be a concern. Yes: Yes, it is possible, but should not happen. They create and support wound healing. It also explains bruising in pregnancy and when to see a doctor. See a doctor or other healthcare provider right away if you experience any of the following: Last medically reviewed on November 9, 2018. MedlinePlus. 4.9k views Answered >2 years ago. Learn how we can help. The possible benefits of medicine always need to be weighed against the potential side effects. Our website services, content, and products are for informational purposes only. 2018;11(1):13-18. trom the flu, they shold not be bruised. Chronic skin fragility of aging: current concepts in the pathogenesis, recognition, and management of dermatoporosis. If NHL spreads to the bone marrow, it can reduce the number of blood cells in your body. According to Dr. Debra Jaliman on WebMD, vigorous exercise like lifting weights or intensive training can cause tiny tears in blood vessels under the skin.10. Many viral infections can cause thrombocytopenia. Random bruising caused by diabetes occurs when the condition affects the blood vessels and causes peripheral vascular disease. Women tend to bruise more easily than men. Ehlers-Danlos syndromes are a group of hereditary health conditions that negatively affect the function and structure of connective tissues such as the skin, joints, and walls of the blood vessels. The skin is also thin, fragile, and easily damaged. Low platelet count (thrombocytopenia). Here are 10 easy treatments to lessen the pain and reduce the visibility. There are a few autoimmune diseases that can, in some way, make it easier for the body to bruise. Signs and symptoms of acute lymphocytic leukemia. Also, supplements like ginkgo biloba, ginger, turmeric, St Johns Wort have blood-thinning properties and may make you bruise easily. Also known as blood poisoning, sepsis requires immediate emergency treatment. Disclaimer: Results are not guaranteed*** and may vary from person to person***. confusion and memory problems, trouble sleeping (insomnia) and changes in your personality caused by a build-up of toxins in the brain passing black, tarry poo and vomiting blood as a result of internal bleeding a tendency to bleed and bruise more easily, such as frequent nosebleeds and bleeding gums They can vary in color, and skin color may affect the appearance of a bruise. doi:10.17992/lbl.2012.06.440. Unexplained bruising causes in older adults is really the culmination of numerous factors that tend to occur once you get older and begin to reach elderly status. Someone who takes medication and has random bruising should speak to a doctor for advice and to discuss their drug and family medical history. Shmerling, R. H. (2018). For these, please consult a doctor (virtually or in person). Iron: Iron is vital for healthy blood cells. If youve recently overdone it at the gym, you may develop bruises around the affected muscles. Some studies suggest that certain dietary supplements such as fish oil, garlic, and ginseng may also be factors in bleeding and bruising. It is known for being able to keep blood inside a blood vessel, even after an injury has occurred. Bleeding under the skin may also present as pinprick-sized red or purple dots that resemble a rash. For example, hemophilia and Willebrand disease affect the bloods ability to clot and can cause bleeding and excessive bruising resulting in black or dark skin patches. Excessive insulin can trigger hyper pigmentation in the areas of the body where there are natural folds of skin, such as the groin, armpits, and neck. Usually, bruises disappear in about two weeks. Certain health conditions, medications, and even inherited disorders can cause random bruising. Noble, J. M., & Patterson, M. C. (2020). Most cases of random bruising are nothing to worry about. any help? At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. An unexplained bruise on the breast that doesnt disappear may be one of the first signs of inflammatory breast cancer. Bruises, eMedicine Health; http://www.emedicinehealth.com/bruises/article_em.htm, last accessed August 28, 2017. However, not all bruising has a simple explanation. People who have hemophilia B are missing a clotting factor called factor IX. The most common symptom of non-Hodgkin lymphoma is painless swelling in the lymph nodes, which are located in the neck, groin, and armpit. They may prescribe iron tablets or other medication as well as help you modify your diet to meet your nutritional needs. Dr. William Blahd on WebMD says that if your parents bruised easily, there is a greater chance that random bruising will affect you as well.7. (2016). Unexplained bruising on your legs is one of the signs of advanced diabetes. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Bleeding and bruising. But if you have a something on the horizon where a bruise might be a drawback, you may want to know how to heal a bruise a little bit quicker. Signs and symptoms of vasculitis. Massage the oil into the bruised area (again, not too hard). Some deficiencies include vitamin C deficiency and vitamin K deficiency. Bruising in your stomach or abdominal area is typically caused by: direct blows to your abdomen a fall in which you injure or land on your stomach accidents, such as a car accident The trauma. Once the mixture is cool, tighten the lid and place into the fridge until needed. It can cause excessive bleeding which leads to easy bruising. People that are active should take special precautions while participating in physical activities to prevent injuries that could lead to bruises. Cushing syndrome. Although being in the sun is necessary to help the body produce vitamin D, too much sun exposure can damage your skin and cause you to bruise easily. A lack of vitamin C allows weakens the blood vessels and causes the body to bruise easier. Without enough platelets, the blood has trouble clotting. Vitamins perform many important functions in your blood. People who have hemophilia A are missing an important clotting factor, factor VIII, resulting in excessive bleeding and bruising. I have a bruise on the bottom left side of my stomach. Intense exercise can leave you with more than just sore muscles. A bruise usually starts off as a black and blue patch of skin and gradually turns green or yellow as it heals.1, You may find that the bruises on your body are painful at first but they may start to itch as they heal. If they do not, the bruise might be the underlying sign of a larger health issue. Individuals should speak with a doctor. People who have cancer and are struggling to eat may also experience vitamin deficiencies that impact the bloods ability to clot. It is impossible to completely prevent bruising. Vitamin K is needed to help blood clot properly and prevent random bruising. You should also speak to a GP if you have any unexplained bleeding, such as: blood in your urine vaginal bleeding between periods vaginal bleeding a year or more after the menopause ( postmenopausal bleeding) bleeding from your bottom blood when you cough blood in your vomit Lumps It can be used as part of an ointment like the one described below. What is the latest research on the form of cancer Jimmy Carter has? Why do I bruise do easily? Diabetes can cause peripheral vascular disease. (n.d.). Supplements like ginkgo biloba, ginger, turmeric, and St. Johns Wort also carry similar blood thinning issues. Signs and symptoms of non-hodgkin lymphoma. This can lead to a decrease in blood flow, causing more strain on your blood cells and bruising for no reason, especially in the legs. The ultra violet rays of the sun can lead to bruises under the skin. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. It's important toconsider whetherany medicine you're taking may be causing your symptoms for example,taking painkillers long term can lead to headaches. You may havea thorough physical examination and blood tests. Erickson, F. (2014). When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. People who take blood thinners bruise more easily. J Am Acad Dermatol. Ann Rheum Dis. Ibuprofen (oral route). This is because women have more fragile blood vessels and may bruise more easily on their legs, upper arms, or buttocks. Cushing syndrome causes the skin to thin, resulting in easy bruising. When you combine this with everything mentioned above, bruises begin to be a more likely and repeated occurrence. This means that elderly people are more prone to random bruising than younger adults.3, According to a report prepared by the University of California, elderly people may also be less stable on their feet and can bump into objects frequently causing accidental bruising. She has been educated in both psychology and journalism, and her dual education has given her the research and writing skills needed to deliver sound and engaging content in the health space. If diabetes has already been diagnosed, your bruising may simply be a result of slow wound healing. should i be concerned? Sun-damaged skin. A person with kidney disease bruises easily due to a loss of skin elasticity. I have a bruise on my stomach where my appendix should be.. should i be worried? Hills, J., How to Get Rid of Bruises Naturally (According to Research), Healthy and Natural World; http://www.healthyandnaturalworld.com/get-rid-of-bruises/, last accessed August 28, 2017. Experts say prevention programs are needed. Bruising is common. Pour the contents into a sealable jar. Best food forward: Are algae the future of sustainable nutrition? These unexplained bruises can be the result of many factors ranging from the simple effects of aging to the warning signs of disease. A hematoma is what you might refer to as a goose egg. A lot of damaged blood cells collects and clots under the skin, raising it into a lump or bump. MNT is the registered trade mark of Healthline Media. Medicine such asantidepressantscan be helpful, even if you're not depressed. When a person bruises easily, this can lead to random and unexplained bruises from everyday activities that would typically not cause bruising. For example, vitamin C is used by the body to strengthen blood vessels. Now, youve read about what causes bruises, so it may seem a little odd that a bruise should suddenly form on its own. Some autoimmune diseases that cause unexplained random bruising are: There are some serious advanced medical conditions that can also cause unexplained bruising on your body. As noted in the previous section, the fatty layer of your skin begins to disappear as you get older, giving the blood cells underneath it less protection from various physical causes of bruising. Ehlers-Danlos syndrome. Non-Hodgkins lymphoma is a cancer that starts in lymphocyte cells, which are part of the immune system. It is a rare condition that mostly affects males. Platelets are cells that help the blood to clot and stop bleeding. DOI: 10.1136/bcr.08.2008.0750. They contain a compound called tannin. Not understanding the causecan make them even more distressing and difficult to cope with. (adsbygoogle = window.adsbygoogle || []).push({}); Heart Palpitations at Night: Common Causes and How to Treat, Essential Oils for Cough, Cold and Congestion, Sudden High Blood Pressure: Causes, Symptoms and Prevention Tips, Sore Throat on One Side: 7 Causes and Treatments, Natural Remedies for the Burning Sensation in Your Stomach After Eating, Hibiscus Tea: Health Benefits, Nutrition, Side Effects, and Recipes, Vegetable Oil Substitutes: 5 Healthy Alternatives for Baking, Frying, and More, How to Treat Nausea After Eating Eggs or Chicken, Diarrhea after Eating: Causes and Natural Treatments, Top 11 Homeopathic Remedies for High Blood Pressure, Heavy Breathing: Common Causes and Treatments, Pineapple Juice for Cough: Effective Homemade Cough Remedies, Pain in the Left Temple of the Head: 10 Causes and Treatments, 10 Ways to Control Blood Sugar without Medication, Unexplained Bruising: Causes, Diabetes Connection & the Life-Cycle of a Bruise. Along with the discoloration associated with a bruise, hematomas can also cause the area to feel hard or firm to the touch. Along with frequent unexplained bruising on your legs, diabetes causes increased thirst and urination, weight loss, nausea, and abdominal pain. Venosa, A., Unexplained Bruising Have You Feeling Blue? The website Drugs.com warns that long-term overexposure to the suns harmful UV rays can cause the skin to bruise easily on exposed areas. (n.d.). This inflammations natural side effect is unexplained bruises. If you notice that you have bruising after working out that is unexplained or the result of an injury, you should follow the RICE method to help the bruise heal quicker. Depending on the severity of the trauma that has caused the bruise in the first place, the average bruise will last somewhere between two to four weeks. Chemotherapy, for example, can cause changes to the blood platelets, making them easier to strain and break, causing bruising. could that be the cause of it. Drugs. Health A-Z NHS services Live Well Mental health Care and support Pregnancy . Bruises and blood spots under the skin. Vitamin K is one of the nutrients that help blood to clot. (2011). Massage the mixture carefully into the bruised area (not too hard or you will cause further damage in the bruise). Heart failure: Could a low sodium diet sometimes do more harm than good? Doctors will check a woman's platelet levels throughout a pregnancy term, but bruising could be a symptom of gestational thrombocytopenia, which leads to a low platelet . You may be referred for a talking therapy, such ascognitive behavioural therapy (CBT). (n.d.). This type of bruising is the one you are most familiar with. Hemophilia A and hemophilia B are hereditary conditions that cause blood not to clot as easy or as much as other people. Diseases like cancer and diabetes, as well as other medical conditions, become more prevalent as we get older. To learn more, please visit our. This can cause the bruise to take on a green color or tinge. This bleeding disorder is caused by a low platelet count. Native to Europe and Asia, comfrey is a type of shrub that contains allantoin, a chemical that helps skin cells grow and can help speed up the healing process. According to doctors from the Mayo Clinic, aspirin, some antibiotics, and anticoagulant medications can cause clotting problems. This damage causes the blood vessels to leak blood, leading to discoloration of the skin. (2016). Bleeding and bruising (thrombocytopenia) and cancer treatment. Thrombocytopenia is a condition that affects blood clotting and can be caused by chickenpox, rubella, and mumps. Dyer JM, Miller RA. Bleeding Disorders, American Society of Hematology; http://www.hematology.org/Patients/Bleeding.aspx, last accessed August 28, 2017. Bruises develop when capillaries burst after an impact, while blood clots occur when an injury damages blood vessels. There are some hereditary conditions and bleeding disorders that can cause issues with bruising. American Society of Hematology. Skin discoloration (red to purple, black, brown or yellow). The forensic science behind bruise healing [Infographic]. Therefore, treatment options will vary widely if you are experiencing bruising because of a health condition. If your blood cells arent healthy, your body wont be able to get the oxygen that it needs to function. If unexplained . Diabetes is a chronic condition that develops because of the bodys inability to produce or use insulin, a hormone designed to manage blood sugar levels. Common medically unexplained symptoms include: pains in the muscles or joints back pain headaches tiredness feeling faint chest pain heart palpitations stomach problems About 1 in 4 people who see a GP have physical symptoms that cannot be explained. Other symptoms of iron deficiency include: Although rare in healthy adults, vitamin K deficiencies can slow the rate at which blood clots. I would recommend being seen. (n.d.). If your skin shows signs of a sunburn, like reddened skin, skin tender to touch, and blisters, you can get relief from sunburn using natural remedies like aloe vera, honey, witch hazel, or oatmeal. They generally affect the back, legs, and hands. Although your stomach and back can be. The National Hemophilia Foundation. What Are the Risk Factors for Random Bruising? Why is my stomach bruising for no reason? Eden, R. E., & Coviello, J. M. (2020). a rash that looks like small bruises or reddish-purple spots (this may be less obvious on brown or black skin) joint pain; tummy (abdominal) pain; diarrhoea; being sick; blood in urine or poo; Henoch-Schnlein purpura is not usually serious and often gets better without treatment. Cardiovascular health: Insomnia linked to greater risk of heart attack. Mix a few drops of chamomile essential oil with a carrier oil like almond or coconut oil. This can be done by wearing protective gear while you play sports or engage in other physical activities that could lead to bruising. This may result from an uptick in your bodys natural cortisol production or overuse of corticosteroid medications. Rev Endocr Metab Disord. Is the ketogenic diet right for autoimmune conditions? For example, cirrhosis is the result of continuous long-term damage, and bruising easily is a symptom. Managing stressis very important because it's been linked to problems such as pain and IBS. Many essential oils are used to treat various injuries and maladies. This makes helichrysum essential oil great for dealing with bruises. Vitamin K cream or ointment may also be able to help in healing a bruise quicker. But what about more subtle symptoms? The bruise doesnt heal within two weeks. That is one reason why some people shouldnt take turmeric regularly for medicinal purposes. However, random, sporadic bruising may be a symptom of something less obvious, especially if there are other symptoms. If your symptoms seem to be caused by a problem with the nervous system, you may be referred to a neurologist (a specialist in disorders of the nervous system). For potential or actual medical emergencies, immediately call 911 or your local emergency service. When certain blood vessels are damaged, blood platelets bind together to repair the issue. Bleeding and bruising in cancer patients. Spontaneous bruising is very common after 45-50 years of age and also depends upon the skin type. This can cause blood vessels to burst and leak blood into the surrounding area. A low platelet count is also called thrombocytopenia, and there are a few potential causes, such as: Cushing's syndrome is a condition that arises when levels of cortisol, a stress hormone, are too high in the blood.